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Cauliflower Makes My Cravings Low Carb
The Mayo Clinic calls cauliflower a Nutrition Superstar for many reasons, but it is its high content of both vitamins C and K that...
Spa Day Tomorrow!
Skin Love Beauty and Body Bar, another new business opening in Atlantic Highlands, will have a ribbon cutting ceremony at 4:30 Friday, November 22...
Knute Rockne, Four Horsemen, 100 Years
When the Fighting Irish of Notre Dame come to Yankee Stadium next week for the historic 100th anniversary of the famous game when Notre...
A 14 Foot Wall … For What?
The Highlands vote on the question asking how the residents feel about a 14 foot wall between them and the river, not surprisingly, showed...
1 Listens Some Couldn’t Care Less
“In my opinion public questions are key to truly hearing what the electorate is thinking and I plan to continue to use them again...