Eat Beans for Eye & Overall Health
MANALAPAN – Beans, be they red, brown, black or yellow. Probably one of the most versatile of vegetables, and powerful as well. Sharese Porter,...
Lettuce Soup … I Would Have Never Thought About It
With a great supply of lettuce, thanks to very generous and bountiful farmer friends, I wanted to do something with an overabundance of lettuce,...
Seeing Red … Green, Blue, Yellow and Orange
Think red, green, blue, yellow and orange. Add fish from cold waters nuts and eggs. Maybe some lean red meat and poultry.
That’s the best...
11th Injection & Cranberries
Hard to believe, but I am actually looking forward to my 11th eye injection that is keeping my aging macular degeneration at bay. It’s...
Recipes with Kale
I love Saturdays down the Jersey Shore ... anytime, but between now and just before Thanksgiving, there are many towns that have farmer’s markets...