Call them baby cabbages, call them by their official name Brassica oleracea, or recognize them as part of the mustard family, but by all means try Brussels Sprouts in some easy recipes if they haven’t tried them since you didn’t like them as a kid. And when you also realize they are loaded with dietary fiber, folic acid, manganese, good for all round health, but further loaded with vitamins A, C and K outstanding for both eye and heart health, they become even tastier.
The little vegetable probably got its name from the fact it was known to be a popular vegetable growing in Brussels and pretty much all of Belgium in the 1500s, Brussels sprouts are usually eaten cooked in some manner and have a reputation for being most flavorful when they are young as opposed to older sprouts.
This recipe is terrific in an air fryer, and takes 20 minutes to cook
Heat air fryer to 390 degrees; toss sprouts with olive salt, add salt to taste (if you must) and stir to combine. Place in air fryer basket and fry for 14-16 minutes, shaking once halfway. Sprouts will be lightly charred. Top with walnuts and cranberries, drizzle on orange juice and enjoy.
Or try them with cheese!
BRUSSELS SPROUTS WITH CHEESE
1 lb. brussels sprouts, halved
2 Tbls olive oil
1 Cup breadcrumbs
1 Tbls. Paprika
2 Tbls. Grated parmesan cheese (or any tasty hard cheese)
1 Tbls. chopped sage or bay leaf
Preheat Air Fryer to 400 degrees, line the basket with parchment paper
Mix breadcrumbs, cheese and paprika; drizzle sprouts with oil and blend into crumb mixture, tossing to coat. Place in the fryer basket and Air Fry for 15 minutes, shaking every 5 minutes. Sprinkle herb on top and serve
This highly anticipated event celebrates the Society’s current volunteers for their dedication, and provides an opportunity for individuals interested in joining as volunteers to learn more about the Society’s missions and initiatives at Twin Lights Historic Site.
This includes events like the beloved Full Moon Climb, and the site restoration projects.
The day begins with a light breakfast, featuring a recap of the past year’s events and activities and a preview of the 2024 season. Society members will be on hand to answer questions and signup volunteers, who typically work a weekly four-hour shift in the museum gift shop.
“The return on this modest time commitment is extraordinary,” says Twin Lights HistoricalSociety president Jeff Tyler. “Come and ask the folks who are on the team now. Whether you enjoy interacting with the public or working in the background, I encourage you to come experience the sense of community that exists here. It’s unbeatable.”
In addition to the information sessions, Volunteer Day offers ample time for attendees to explore the historic site, expand their knowledge, and meet current and prospective volunteers. A lunch will be held to conclude the event.
The Twin Lights Historical Society is a non-profit organization formed by volunteers in 1955. Today, the Society partners with the New Jersey State Park Service, which owns and operates Twin Lights State Historic Site, to share its illustrious history. It is located at 2 Lighthouse Rd. Highlands. For further information call (732) 872-1814 or visit
twinlightshistoricalsociety@gmail.com
Your Donations for a New (Used) Ambulance … Made a Difference!
That used ambulance from Union Beach the Atlantic Highlands First Aid Squad recently acquired through private donations went into high speed Sunday as the squad answered six separate calls for service.
Multiple volunteer crews remained at the First Aid Squad building, Chief Lance Hubeny reported.
“Our new used ambulance (85-57) really came in handy for its first weekend in service,” an elated Chief Hubeny said, “ All our officers besides myself, Ann Schoeller, Tim Farkas and Brian Boms along with all our volunteers really stepped up Sunday. The level of excitement and enthusiasm around the building was amazing!”
The squad responded to calls for a cardiac arrest, an unconscious persons, a back injury, dog bite, altered mental status and a severe allergic reaction and were able to use both ambulances in response to each of the emergencies and provide necessary transportation. ,
The volunteers provide emergency treatment and assistance for all borough residents from 5 p.m Friday through 5 a.m. Sunday along with every weekday night from 5 p.m.
“The line officers and I are very proud of all the members, in a job well done for our community,” Hubeny reported.
The Women of Achievement and the Woman of the Year were each honored at the annual Scholarship Luncheon of the AAUW, American Association of University Women held earlier this month at Beacon Hill Country Club.
Honored as Women of Achievement for 2024 were, co-founder of No Limits Café, Route 35, Middletown, and Patty Whyte, a retired nurse who played a key role in the Red Bank Library Let’s Talk About Race Program.
Stephanie CartierPatty Whyte
Honored as the Member of the Year was Kathy Olsen, member of the Monmouth County Chapter of the AAUW since 1977 and a driving forced in the organization’s book sale and scholarship luncheon activities, both leading annual events for the AAUW.
Kathy Olsen
AAUW presidents Marian Wattenbarger and Heather Balczarek made the presentations to the outstanding members to the applause of the early 100 persons attending this year’s scholarship luncheon.
Present at the event to shower more praise and congratulations on the Monmouth County chapter was Sharon Suber, the state AAUW president. She praised the chapters more than one million dollars in scholarships that have provided New Jersey women opportunities to pursue college degrees.
In presenting the award to Whyte, President Balczarek said “I met Patty Whyte several years ago in a Red Bank group called Citizens for A Diverse and Open Society founded by one of our previous Women of Achievement, Gilda Rogers, and Syd Bernstein.
“The goal of that group was to provide a place where members of the Black community and the White community could meet knowing they could speak about their experiences and concerns, be listened to, and treated with respect.”
The president said that in that group “Patty struck me as a thoughtful and caring person, and it’s certainly the case that everyone in the room took seriously the need for individuals of diverse backgrounds and racial and ethnic groups to meet together and learn from one another. Patty was a good listener … went to nursing school, studied midwifery, earned a BSN and had a career as a nurse in New Jersey and Maine as well as one year as a midwife on a large Navajo reservation in the southwest… Patty worked for 20 years for the Monmouth Medical Center group that provided pre-natal care for women primarily in medically undeserved communities. .. a group that was surely making a difference.”
Her work, the president continued, resulted in their ability “to significantly lower the rate of unnecessary C-sections in these communities and provide quality, compassionate care for women in Asbury Park, Long Branch, and Keyport. … as populations changed, more than half their patients spoke Spanish, and Patty’s learning experience in Guatemala made a difference for women in Monmouth County as she frequently got called on to translate. Patty delivered more than 800 babies before retiring in 2017 and described delivering babies as a gift.”
With the Library program Let’s Talk About Race which started 2015, Patty has served as a volunteer on its steering committee. With a goal to create a safe, caring and respectful place where individuals could have conversations and opportunities to learn about the impact of racial disparities and experiences on various communities. “The program recently won a Multicultural Award from the NJ State Library Association.
In presenting the award to Stephanie Cartier, President Balczarek noted that many guests at the luncheon have already “enjoyed more than one lunch at a favorite spot in Middletown, one with a unique name, No Limits Cafe….food delicious and a welcome that is always warm and the staff ready to serve.
Even the inspiring words and quotes on the walls, have you leave happier after enjoying a meal, the president continued, but the origin of the restaurant is even more inspiring.
It was a few years ago, Balczarek continued, when Stephanie and Mark Cartier were considering what lay ahead for their daughter, Katie, born with Down’s Syndrome ad knowing there was little left for young adults with intellectual disabilities at some point.
The couple then pursued options including visiting a restaurant in Texas called Hugs Café and returned inspired and dedicated to the idea of expanding on the concept of that restaurant. In Middletown. The result No Limits Café, has expanded its program to not only train young people to prepare and serve food but has also training and placing 25 young people with ID to work outside of No Limits following a 10-week training program.
Stephanie is a graduate of Rider University with a degree I communications. The mission of No Limits Café is statement is to “Empower adults with intellectual disabilities by providing jobs and job training to help them lead fulfilling lives within our community and to increase awareness of their potential.”
The award winner credits her daughter Katie Cartier with the inspiration. “Having a child with Down Syndrome is such a blessing sometimes I say to my husband ‘I feel sorry for people that are missing out by not having a child with Down Syndrome. Katie is such a blessing to our family.”
The Northern Monmouth County Branch of AAUW is honored to recognize the contributions made to the entire community by Stephanie’s vision, energy, and dedication to making a difference in the lives of community members with Intellectual Disabilities – in fulfilling that vision she has touched all our lives and made Monmouth County a better place.
Olsen, who was honored as the Member of the Year Award for 2023, joined this branch almost as soon as she moved to the state in 1977, and she served as president from 1979 to 1981. Recognized as a woman ‘who knows how to get a job done well and on time with all who participate feeling a sense of accomplishment,” Olsen was an educator and school administrator and always showed her belief in AAUW’s mission to open doors for women and girls. In retirement, she continues to make a difference with the Used Book Sale and last year’s chair of the 2023 Scholarship Luncheon under sudden and sad circumstances.
But it was Olsen’s daughter, Melissa, whose letter drew ohs, has, and much admiration and applause when read at the luncheon. Unable to attend, the daughter still wanted to share in her mo’s honors, an wrote “CONGRATULATIONS!!! I am, “Over the Moon”, to have this opportunity to celebrate You! I’m only sorry I couldn’t be there in person. When your friend Marian called to tell me that you were going to be honored, I was not surprised in the least. I would vote for you every time! I am tremendously grateful your peers chose to recognize your outstanding first-rate qualities; to name a few: your generosity, astonishing work ethic, creativity and kindness. You are always reaching out and going the extra mile. So much of me is made from what I learned from you. You are an inspiration and blessing to me and many others. I am honored to be your daughter and I’m so proud of you! I LOVE you, Mom.”
Heather presented the traditional clock award to Olsen inscribed AAUW Northern Monmouth County Branch Member of the Year 2023 Kathy Olsen A great organizer with a deep commitment to Equity for Women, Book Sale Co-Chair and a Past President. Kathy rose to the occasion to successfully chair the 2023 scholarship luncheon. We are all beneficiaries of her vision and hard work. “
Borough Attorney Marguerite Schaffer showed clearly at Thursday’s meeting of the Mayor and Council that not only is she a woman of her word and believes in transparency, but she’s also sure enough of herself and can admit she doesn’t know everything in spite of nearly half a century practicing law.
The attorney had promised at the previous council meeting she would research the question of whether a board, council, or commission member can vote to approve minutes of a meeting they did not attend. As has been the practice at almost every meeting of every board for decades, she opined she did not believe they should vote on minutes they did not attend, an opinion practiced by most.
The questions came up at the meeting after Harbor Commission attorney Gregory Cannon had told that appointed board an absent member could indeed vote to approve minutes of a meeting he or she did not attend. Schaffer, as the borough attorney, was asked if that was correct.
At this week’s meeting the attorney said has spoken with the harbor commission attorney and further researched the question and determined surprisingly there is no state law making the distinction. In those cases, she said, boards and commissions follow Roberts Rules of Order which says absentee members can vote to approve minutes, indicating they believe they are an accurate portrayal of what happened at a meeting, even if they did not attend. Boards can, however, adopt their own rules or the borough can enact ordinances or statutes to make it clear a member has to be present for a meeting in order to vote to approve its minutes.
Not as gracious or transparent as the borough attorney, however, was Mayor Lori Hohenleitner. When asked if the Mayor and Council would then suggest or advise the Harbor Commission of the suggestion to adopt a position that would be more in line with what is the practice in so many committees and commissioners, the mayor’s response was “we are not bullies.” The statement seemed to indicate the mayor felt elected officials would be overstepping their bounds in making a suggestion to the appointed commission rather than be more open to residents who expect only people who attend a meeting should vote on whether the official report of it is accurate.
Here again, however, attorney Schaffer showed she listens to the people and believes they should be kept up to date on recommendations and decisions of attorneys. Schaffer explained she has spoken with Cannon and neither feels comfortable with the idea of voting when not present and both feel the best practices policy should be followed. She said Cannon indicated he is going to recommend to the commission they go by the best practices position and recommend members only vote on approval of minutes of meetings they have attended.
The Atlantic Highlands First Aid Squad, in addition to its 22 men and women who answer emergency and fire calls throughout the night boasts of an ambulance they can now trust.
What’s more, Squad Chief Lance Hubeny said today the squad is about two weeks away from signing a contract to purchase a brand-new ambulance, one that will further ensure the health and safety these volunteers want for the borough. However, it takes approximately two years from contract signatures until arrival of the ambulance, he said.
Hubeny also said one of the first things he did was contact Highlands First Aid Chief Jay Terwilliger to let him know the Atlantic Highlands squad can now provide mutual aid to neighboring Highlands just as that borough has been providing to them.
The new ambulance means the squad now has two ambulances, a 2010 vehicle they have little faith in because of its extensive problems, and the recent acquisition, a 2012 Chevrolet 4500 with 27,000 miles on it.
Hubeny confirmed what Councilman James Murphy said at Thursday night’s meeting of the Mayor and Council, news that failed to invoke any applause, praise or congratulations from the governing body.
In his regular report to Council on the First Aid Squad, Murphy said “Chief (Hubeny) is proud to announce through their massive fundraising efforts, the squad was able to raise enough funds to purchase a “gently used” ambulance as a back-up rig to ensure their ability to properly service our community. Fundraising efforts continue though, as they are still in need of replacing their other rig, but this is an enormous win for the squad and our residents.”
No one from the governing body commented on the report.
Contacted today, Hubeny confirmed that the squad was able to purchase the Chevrolet ambulance valued in the neighborhood of $80,000 from the Union Beach First Aid Squad. The Chief said he had received a call from that squad after he had been seeking a used vehicle for months. After seeing the vehicle, trying it out and having it checked by mechanics, Hubeny conceded he also managed to negotiate a lower price for the purchase than originally set. Thanks to his persuasive abilities and the generosity of the Union Beach squad, the Atlantic Highlands squad purchased the vehicle for $40,000.
Two days ago, squad members formed a work party at the First Aid station and refitted the new ambulance after having acquired it and having it registered. The ambulance is now in service.
Hubeny said Union Beach has three vehicles, one of which is new, so they sold one their older vehicles after learning of this borough’s great need and lack of ability to provide mutual aid as all squads do.
Overwhelmed with the purchase and the price, Hubeny said it has all taken place within the last two weeks and every squad member is deeply appreciative of the many generous residents and businesses who have made the purchase possible.
He also noted there has been a small group of extremely thoughtful and generous benefactors who donated large sums of money to make the purchase possible and to enable the squad to soon sign a contract for a new vehicle as well.
To show their appreciation, the ’new’ used ambulance is being painted and lettered now, he said. The rear doors of the emergency vehicle will be printed with the names of the ten donors whose generous support made the purchase possible. It is a tradition the squad will start and continue for the purchase of the new ambulance as well.
“Every member of our First Aid Squad is overwhelmed with appreciation and gratitude for the generosity of so many wonderful people,” Hubeny said. “Our volunteers work hard, attain their certifications sometimes under difficult circumstances, and show up for these calls in the evening, early morning and anytime during the night. To be able to have not one, but two ambulances they can now use in the event of dual emergencies and to help neighboring towns with their emergencies makes them even more happy they themselves can go out and help their neighbors.”
Like myself, Hubeny said, they know we have to depend on the generosity of our friends and neighbors to continue to provide the support and aid we want to provide for everyone. He said fund raising efforts will continue to be a priority to ensure the new vehicle purchase, and urges anyone who wants to play a role, large or small, in helping others in need, can make donations to the Atlantic Highlands First Aid Squad, or get further information by contacting info@ahfirstaid.org.
The Squad is the recipient of the Atlantic Highlands Police PBA’s annual Charity Ball set forMay 24 at the Shore Casino. Donations are still needed for baskets that are always ahighlight of the annual event and further information on how to donate for these baskets isalso available at info@ahfirstaid.org.
Colts Neck Friends of the Library will hold their annual Book Sale this weekend, ,April 27 and 28 with specials throughout both days of the sale.
Early birds on Saturday, April 27, can pay a $5 admission and peruse and purchase books between 9 .am. and 10 a.m. on April 27. The sale continues throughout the day, with no admission charges for visiting between 10 a.m. and 4 p.m..
Teachers with school ID will be able to purchase a bag of books for $5.
On Sunday, April 28, all purchasers can buy a bag of books for $5. There is no admission charge on Sunday and the sale will continue from 10 a.m. to 3 p.m..
Guests can either bring their own bag or purchase a reuseable Friends of the Library bag for $5.
Th library is located at 2 Veterans Way and the sale will take place in the foyer and main room in the downstairs library.
The Highlands Business Partnership will be host the 3rd Annual Fiesta de Mayo Cantina Crawl Saturday, May 4, from noon to 5 p.m.
Tickets, which can be purchased online for $40.00 per person, include a Margarita Contest with six restaurants competing for the Best Margarita in Highlands!
Participants will sample six different 6oz. Margaritas and vote for their favorite! The fee also includes discounted food and drink specials at participating eateries and pubs, specials at participating retail establishments and many surprise samplings!
The Academia de Mariachi Nuevo Amanecer will be performing Mariachi music at the participating restaurants to add an authentic Mexican flair to the event!
Check-in and walk-up registration for the Cantina Crawl are at Huddy Park, Bay and Waterwitch Ave. (301 Shore Drive – GPS) between 11am and 12:30pm.
Participants will be given a wrist band and map of the nine participating business locations. This event is a rain or shine event and is non-refundable.
Fiesta de Mayo Cantina Crawl is made possible by our participating establishments and generous sponsors including Monmouth County Tourism, Bahrs Landing, Chilangos, Chubby Pickle, Feed & Seed, Off the Hook, Proving Ground, Seafarer Bar, Fresh and Bridge Marina.
For more information on the Fiesta de Mayo Cantina Crawl or to purchase tickets, visit www.highlandsnj.com or call 732-291- 4713
Dr. Elaine O’Brien brought her charm, personality and expertise to the gala AAUW luncheon at Beacon Hill recently, captivating the attendees with how dance and music can be life enhancing and induce a sense of pleasure and excitement, along with fun. The luncheon was the 8th annual fund-raising event sponsored by the Northern Monmouth County Branch of the American Association of University Women (AAUW) with all proceeds benefiting the chapter’s scholarship fund that enables women to attend college.
Dr. O’Brien, the author of “The Power of Play: Optimize your Joy Potential” spoke on character strengths and virtues, highlighting key terms and ideas she uses in her book, ranging from building positive relationships and connections and mindful attention through meditation to adding play and positive movements every day and how to overcome barriers to that suggestion. The author highlighted wisdom, knowledge, justice, temperance and courage among other strengths, and gave hints on how dancing enhances every day.
By the end of Dr. O’Brien’s presentation, the more than 100 women in attendance at the gala were on their feet dancing, swinging, laughing and communicating with all the other guests in the room as well as giving a standing ovation to the speaker. Membership is also open
The AAUW Northern Monmouth County Branch was founded in 1928 and is one of New Jersey’s largest branches. The branch holds monthly meetings open to the public, as well as stimulating events for its members. In addition to the bookstore, the branch runs various fundraisers and study groups throughout the year. Friendship, networking, branch projects, life-long learning and fundraising for education are just some of the aspects that attract members to our organization.
Branch meetings are generally convened on the first Monday of the month from October through June. Guests are welcome at all branch meetings. Meetings begin with networking, followed by a business meeting and the evening’s program.
Middletown Police Chief R. Craig Weber announced the Middletown Twp. Police Department will once again be participating in the “National Take Back Initiative” in conjunction with the Drug Enforcement Administration (DEA), New Jersey Division, and other state and local law enforcement agencies.
The National Take Back Initiative will be held Saturday, April 27 from 10:00am until 2:00pm at Police Headquarters, located at 1 Kings Highway.
The goal of the National Take Back Initiative is to provide a safe opportunity for residents to rid their homes of unused, unwanted, or expired medications by turning these medications over to law enforcement officials for disposal of substances in a non-hazardous manner.
Last October, New Jersey collected 14,449 pounds of unwanted medication with 240 participating state and local departments, making the bi-annual event a continued success and great benefit to the community.
Participants may dispose of medication(s) in the original container, or by removing the medication from the container and disposing of it directly into the disposal box.
Individuals are encouraged to remove any identifying information from prescription labels. All solid dosage pharmaceutical products and liquids may be accepted. Liquid products, such as cough syrup, should remain sealed in their original container. Intravenous solutions, injectables, and syringes will not be accepted due to potential hazards posed by blood-borne pathogens. E-cigarette and vaping devices can also be disposed of only after the batteries are removed.
On behalf of the department, Chief Weber thanked everyone for their participation in the event, and encouraged residents to be mindful of any medications that may be in their households and make every effort to ensure they are of the reach of small children.