It’s important to do things that make you happy, cause you to grin a bit during the day, or just make you want to sit down and giggle out loud for a minute or two.
Aging Macula Degeneration is a disease that can just as easily cause depression and anger, if you let it, so keeping happy things a part of your life is enriching.
That being said, just for fun, try a banana split for breakfast! One that is truly good for the eyes, quick and easy to make, and should leave you with a big grin on your face!
Spite 1 banana in half lengthwise. Place on plate cut side up.
Grate an ounce of dark chocolate and sprinkle on top.
Spoon over that 3 to 4 tablespoons Greek yogurt
Sprinkle with 1 /4 cup granola or chopped walnuts. (or a mixture!)
That’s it! Eat and Grin!
If you like making your own granola bars, here’s a recipe for chewy bars that will make 24 pieces.
Chewy Granola Bars
4 Cups quick oats, uncooked
1 ½ cups walnuts
3/4 Cup butter, softened
½ cup honey
1 tsp./ vanilla
¼ tsp salt (if you must! Fine without it.)
Preheat over to 375 degrees and grease 9X13” pan.
Mix all ingredients together, pour into pan.
Bake 12-15 minutes, until browned
Cool completely before slicing and enjoying!.
