Reducing Anxiety for Teens



The Public Library (MTPL) will host “Reducing Anxiety for Teens” Wednesday, May 25 at 7 p.m.

May is Mental Health Awareness Month and MTPL is featuring Megan Callus, a Z-Health Applied Neuroanatomy Specialist from Reactive - Neuro-Physical Advancement Center for a mental wellness program geared toward helping teens combat and reduce anxiety through breathing techniques.

All tweens and teens between grades 5-12 are welcome to join this in-person wellness program in the library’s community room.

Registration is required and further information is available on the library’s calendar page at mtpl.org. or contact Jenna O’Donnell at jodonnell@mplmain.mtpl.org.

The Middletown Township Public Library is located at 55 New Monmouth Rd.

16 views