Reducing Anxiety for Teens

The Public Library (MTPL) will host “Reducing Anxiety for Teens” Wednesday, May 25 at 7 p.m.

May is Mental Health Awareness Month and MTPL is featuring Megan Callus, a Z-Health Applied Neuroanatomy Specialist from Reactive - Neuro-Physical Advancement Center for a mental wellness program geared toward helping teens combat and reduce anxiety through breathing techniques.

All tweens and teens between grades 5-12 are welcome to join this in-person wellness program in the library’s community room.

Registration is required and further information is available on the library’s calendar page at or contact Jenna O’Donnell at

The Middletown Township Public Library is located at 55 New Monmouth Rd.