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Sardine Sandwiches for better eyesight
Sardines are small but mighty, the American Macular Degeneration Foundation will tell you. With their omega 3 fatty acids and loads of vitamin D,...
Eating with AMD: Blueberry Smoothie
It doesn’t always have to be salmon and sardines, or avocado and grapefruit, The American Macular Degeneration Foundation’s recipe book has recipes for all...
You’ve Come a Long Way Baby!
As I sliced celery stalks and green peppers into strips for snacks and placed them in a cup of water for easy access in...
Quesadilla
It’s the season for peppers of all kinds, be they red, yellow or red. So why not mix them in a terrific quesadilla? The...
A Feast for the Eyes
It’s not that I’m enjoying aging macular degeneration (AMD) by any means, but it has made me reach out to try new foods and...