Muriel J. Smith

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Eat Beans for Eye & Overall Health

MANALAPAN – Beans, be they red, brown, black or yellow. Probably one of the most versatile of vegetables, and powerful as well. Sharese Porter,...

Lettuce Soup … I Would Have Never Thought About It

With a great supply of lettuce, thanks to very generous and bountiful farmer friends, I wanted to do something with an overabundance of lettuce,...

Seeing Red … Green, Blue, Yellow and Orange

Think red, green, blue, yellow and orange. Add fish from cold waters nuts and eggs. Maybe some lean red meat and poultry. That’s the best...

11th Injection & Cranberries

Hard to believe, but I am actually looking forward to my 11th eye injection that is keeping my aging macular degeneration at bay. It’s...

Recipes with Kale

I love Saturdays down the Jersey Shore ... anytime, but between now and just before Thanksgiving, there are many towns that have farmer’s markets...

Breaking

Middletown PD

Wreaths Across America Remember, Honor, Teach

Wreaths Across America (WAA) is inviting Americans across the...

Brew by the Bay Rescheduled

The 9th Annual Brew by the Bay, originally scheduled...

Local Government They Just Don’t Care

They just don’t care! It’s difficult to face, hard to...

Can’t Go Sharking if there’s No Parking

An impassioned request for five Parking spaces at the...
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