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Cilantro Dressing
Health
Muriel J. Smith
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August 2, 2024
Cilantro, which is really coriander seeds grown up, is even richer in vitamins and all good things to aid eyesight and fight against macular...
Eggplant is Chinese???
Health
Muriel J. Smith
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August 2, 2024
Eggplant, Or aubergine, is actually in the berry family but better known as a popular vegetable that can be baked, air-fried, grilled or more....
Bananas – Banana Nut Muffin
Health
Muriel J. Smith
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May 24, 2024
Bananas are the most popular fresh fruit in the United States and generally one of the more economical fruits to purchase year-round. They are...
Greek Salad – Heart and Eye Healthy
Health
Muriel J. Smith
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May 17, 2024
Any Greek Salad is delicious, easy to make and full of all the things a healthy heart and good eyesight require. Greek Salad Greek Gr For...
Brussels Sprouts
Health
Muriel J. Smith
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April 30, 2024
Call them baby cabbages, call them by their official name Brassica oleracea, or recognize them as part of the mustard family, but by all...
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Chef Daniel Schreiber, founder of Alchemy Hospitality, received the...
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The annual Blessing of the Fleet sponsored by the...
Leadership in Athletics and in Life
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The Athletic Leadership Council at Henry Hudson Regional High...
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