Tag: Recipes

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Squash – Yellow, Green, Winter and Summer

There all several kinds of squash, both yellow and green, winter and summer. And they all have great benefits to good health, primarily because...

Cooking with the Saints

One of the best Christmas presents I got this year was a book, “Cooking with the Saints” by Alexandra Greeley and Fernando Flores. The book...

Buddha’s Hand

Buddha’s Hand There’s more to fruit than simply enjoying growing it, preparing it, smelling it or eating it. There’s learning about all kinds of...

Jicama

Jicama. Easily found in most supermarket fresh vegetable aisles, it isn’t a vegetable that gets a lot of attention. It should, especially if you...

Cauliflower Makes My Cravings Low Carb

The Mayo Clinic calls cauliflower a Nutrition Superstar for many reasons, but it is its high content of both vitamins C and K that...

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6th Annual Fluke Tournament

The sixth Annual Frank Thomas Memorial Fluke Tournament will...

Support the Squad

The Atlantic Highlands First Aid & Safety Squad (AHFAS)...

AHES Wax Museum

Amelia Earhart and Alexander Hamilton, Rosa Parks and Queen...

Eco-Fest is Tomorrow!

The 8th Rally for the Two Rivers Eco-Fest will...

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